{"id":1024,"date":"2024-02-19T13:19:44","date_gmt":"2024-02-19T13:19:44","guid":{"rendered":"https:\/\/neurosport.club\/?page_id=1024"},"modified":"2025-05-27T21:35:04","modified_gmt":"2025-05-27T21:35:04","slug":"judo-jitsu","status":"publish","type":"page","link":"https:\/\/neurosport.club\/index.php\/judo-jitsu\/","title":{"rendered":"judo-jitsu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1024\" class=\"elementor elementor-1024\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10ed2c3d elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-full_width elementor-section-height-default\" data-id=\"10ed2c3d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15d01ec8\" data-id=\"15d01ec8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-112135bc elementor-widget elementor-widget-heading\" data-id=\"112135bc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.1 - 15-02-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\"><br><b>Judo\/Jitsu<br>Defensa Personal<\/b><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b4025b2 elementor-widget elementor-widget-text-editor\" data-id=\"4b4025b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.1 - 15-02-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Judo Jitsu, M\u00e1s que un deporte, aprende a defenderte.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c77d31 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"60c77d31\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/docs.google.com\/document\/d\/1bFqkv23DAJsY0E9VdK05Vol9wvo2MEN1RDxgR-oALKo\/edit?usp=sharing\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s informaci\u00f3n<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-26cfa10f\" data-id=\"26cfa10f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12a130ab elementor-invisible elementor-widget elementor-widget-image\" data-id=\"12a130ab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.1 - 15-02-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/5f550a3b-6c5e-4662-a93a-0c3f43201a53.jpg\" class=\"attachment-large size-large wp-image-1039\" alt=\"\" srcset=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/5f550a3b-6c5e-4662-a93a-0c3f43201a53.jpg 1024w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/5f550a3b-6c5e-4662-a93a-0c3f43201a53-300x300.jpg 300w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/5f550a3b-6c5e-4662-a93a-0c3f43201a53-150x150.jpg 150w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/5f550a3b-6c5e-4662-a93a-0c3f43201a53-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cb54a41 elementor-section-full_width elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"6cb54a41\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-69c32f04\" data-id=\"69c32f04\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6257cfd5 elementor-widget elementor-widget-image\" data-id=\"6257cfd5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/EECF23EA-B6D7-4B3C-A57D-155CBB3D0C55.jpeg\" class=\"attachment-large size-large wp-image-1050\" alt=\"\" srcset=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/EECF23EA-B6D7-4B3C-A57D-155CBB3D0C55.jpeg 1024w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/EECF23EA-B6D7-4B3C-A57D-155CBB3D0C55-300x225.jpeg 300w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/EECF23EA-B6D7-4B3C-A57D-155CBB3D0C55-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-479e091d elementor-widget elementor-widget-image\" data-id=\"479e091d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"831\" src=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/3413BEE8-2130-47C1-9BC1-85794DDF3674-1024x831.jpeg\" class=\"attachment-large size-large wp-image-1047\" alt=\"\" srcset=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/3413BEE8-2130-47C1-9BC1-85794DDF3674-1024x831.jpeg 1024w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/3413BEE8-2130-47C1-9BC1-85794DDF3674-300x243.jpeg 300w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/3413BEE8-2130-47C1-9BC1-85794DDF3674-768x623.jpeg 768w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/3413BEE8-2130-47C1-9BC1-85794DDF3674-1536x1246.jpeg 1536w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/3413BEE8-2130-47C1-9BC1-85794DDF3674.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-486df1bf\" data-id=\"486df1bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3da2f37 elementor-widget elementor-widget-image\" data-id=\"3da2f37\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"936\" height=\"811\" src=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/A2443F6F-2BC1-4815-AEBE-7585FA4E4249_1_201_a.jpeg\" class=\"attachment-large size-large wp-image-1049\" alt=\"\" srcset=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/A2443F6F-2BC1-4815-AEBE-7585FA4E4249_1_201_a.jpeg 936w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/A2443F6F-2BC1-4815-AEBE-7585FA4E4249_1_201_a-300x260.jpeg 300w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/A2443F6F-2BC1-4815-AEBE-7585FA4E4249_1_201_a-768x665.jpeg 768w\" sizes=\"auto, (max-width: 936px) 100vw, 936px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ee33604 elementor-widget elementor-widget-image\" data-id=\"2ee33604\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"898\" height=\"505\" src=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/00849861-9C84-47B3-9A18-C591283D10D3.jpeg\" class=\"attachment-large size-large wp-image-1048\" alt=\"\" srcset=\"https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/00849861-9C84-47B3-9A18-C591283D10D3.jpeg 898w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/00849861-9C84-47B3-9A18-C591283D10D3-300x169.jpeg 300w, https:\/\/neurosport.club\/wp-content\/uploads\/2024\/02\/00849861-9C84-47B3-9A18-C591283D10D3-768x432.jpeg 768w\" sizes=\"auto, (max-width: 898px) 100vw, 898px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-154f57c4\" data-id=\"154f57c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67386246 elementor-widget elementor-widget-heading\" data-id=\"67386246\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Judo<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5659def elementor-widget elementor-widget-text-editor\" data-id=\"5659def\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>El Judo es un arte marcial Japon\u00e9s que implica el uso de varias posiciones, agarres y bloqueos, es una manera de aprender t\u00e9cnicas de defensa personal, a la vez que se obtiene un gran entrenamiento f\u00edsico, y se consigue bajar niveles de tensi\u00f3n diarios. Cuando te entrenas con tu opositor o \u201cUke\u201d, es una lucha cuerpo a cuerpo y con movimientos controlados y muy aer\u00f3bicos.<br \/>En el Judo no hay golpes, a diferencia de otras artes marciales como Tae Kwon Hacen o Karate,es un deporte de \u201cgrapplers\u201d ( agarres) no de \u201cstrikers\u201d golpeadores. Se trata de derribar al contrario con agarres y proyecciones, tambi\u00e9n existen las inmovilizaciones y luxaciones.<br \/>Existen muchos beneficios en la pr\u00e1ctica del Judo pasamos a enumerar 6 de los m\u00e1s importantes:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-661c27b6 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"661c27b6\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/docs.google.com\/document\/d\/1bFqkv23DAJsY0E9VdK05Vol9wvo2MEN1RDxgR-oALKo\/edit?usp=sharing\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Aprende m\u00e1s<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<footer class=\"elementor-section elementor-top-section elementor-element elementor-element-6629afba elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"6629afba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7ccc6526\" data-id=\"7ccc6526\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33c503e8 elementor-widget elementor-widget-image\" data-id=\"33c503e8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1066\" src=\"https:\/\/neurosport.club\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-16-at-19.29.38-1.jpeg\" class=\"attachment-full size-full wp-image-20\" alt=\"\" srcset=\"https:\/\/neurosport.club\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-16-at-19.29.38-1.jpeg 1600w, https:\/\/neurosport.club\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-16-at-19.29.38-1-300x200.jpeg 300w, https:\/\/neurosport.club\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-16-at-19.29.38-1-1024x682.jpeg 1024w, https:\/\/neurosport.club\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-16-at-19.29.38-1-768x512.jpeg 768w, https:\/\/neurosport.club\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-16-at-19.29.38-1-1536x1023.jpeg 1536w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-598e2eb3\" data-id=\"598e2eb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-728ffc1d\" data-id=\"728ffc1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4266f129 e-grid-align-right e-grid-align-tablet-right e-grid-align-mobile-center elementor-widget-mobile__width-inherit elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"4266f129\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div 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